The Spiritual Grind
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The Spiritual Grind

Dr. Jenni and James

  • 14 Episodes
  • English
  • Last updated Sep 07, 2024
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🔒 Dr. Jenni in the Hot seat (Wants Vs. Needs)

Sep 15, 2024 • S01 E10 • 01:25:45

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(This is a behind scenes recording of James working with Jenni on her personal beliefs on wants and needs.)

Have you ever wondered how your childhood shaped your perspective on wants versus needs? Join Dr. Jenni and myself as we unravel the intricate balance between these fundamental concepts. Through personal stories and reflective dialogues, we dive deep into how early lessons on self-sacrifice and prioritizing others over ourselves mold our adult behaviors. This episode emphasizes the importance of breaking free from these patterns to find harmony in fulfilling our desires while staying responsible.

Emotions play a crucial role in distinguishing between wants and needs. Together, Dr. Jenni and I explore the frustration and sadness that can arise when our desires are unmet and share strategies to transform these wants into needs by setting clear intentions and aligning our emotions with our goals. We discuss how logically-minded individuals often struggle with categorizing needs based on survival criteria, creating mental barriers that complicate their understanding of wants and needs. By addressing the emotional bridges that connect these concepts, we aim to help listeners navigate their own experiences.

Our conversation also touches on financial responsibility and emotional autonomy within relationships. From the challenges of financial decision-making authority to the emotional pendulum of impulsive purchases and self-sacrifice, we highlight the need to recognize and adjust our emotional responses to better align with our true aspirations. Dr. Jenni and I also delve into the power of positive emotions in manifesting desires, emphasizing the significance of aligning emotions with intentions to create a life filled with authentic happiness and freedom. Tune in to uncover insights on navigating self-worth, deservability, and the journey to embracing acceptance.

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