The Spiritual Grind

Send us a text

What if the only thing between you and momentum is the way you label your feelings? We dive straight into ego, pride, and the deceptively simple practice of self-awareness to show how small shifts can unlock big change. This isn’t about shaming ego or ditching confidence; it’s about using ego as a helpful filter and letting pride be a quiet, grounded recognition—not a megaphone for one-upmanship.

We get honest about ruts, rinse and repeat habits, and why doing the same thing in a new season rarely delivers the same result. From building an app to navigating health and relationships, we unpack how to learn in public, swap certainty for curiosity, and translate new languages—industry acronyms, body signals, and emotional cues. You’ll hear practical tools to spot justification, pause defensiveness, and invite the right teachers in, whether that’s a mentor, a great video, or your own intuition.

Emotions take center stage as a guidance system. We explore how pride can masquerade as joy, why bragging dulls genuine satisfaction, and how mislabeling feelings confuses your inner compass. If you struggle to name what you feel, try the “placeholder name” method to open a dialogue with your emotions. We also talk about the body’s quiet signals—pain, tension, restlessness—and how listening earlier saves you from louder alarms later. Finally, we offer a simple blueprint: choose one pattern, own your part, stack small moments of joy, and take the next honest step.

If this resonates, follow along for more grounded conversations on growth, emotional intelligence, and practical spirituality. Subscribe, share with a friend who’s stuck in a loop, and leave a review telling us one pattern you’re ready to rewrite.

Support the show